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Chronic Pain & the Benefits of Meditation

Relief | Meditations for Pain • 1m 18s

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  • Quiet Your Pain with Mindfulness

    Pain takes us away from so much- time with our loved ones and from the activities that we enjoy.
    Meditation is a healthy alternative to medication in dealing with pain- both acute and chronic.
    Learn how to use your breath to help ease pain to find a measure of relief.
    May you be Happy,
    M...